Thursday, February 4, 2010. Tea Parties and Term Limits. Earlier this week, I met with members of the Fredericksburg Tea Party. They are fed up with the political culture in Washington that leads to lavish spending and favors for special interests. They reinforced my belief that term limits are necessary to keep a fresh supply of new ideas and voices in Congress. A full account of the meeting can be found here. Thursday, January 21, 2010. Think through nominations to strengthen the GOP.

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The Benefits of Losing Weight. How You Can Learn Everything One Should Know About 35 Lbs. Everything written here is just what you should know in order to mechanically lose 10 pounds in the next 10 days, I swear! The very first and just lesson is calorie management. It is not about how often you work out, about exactly how many miles you run, it is not, about how small you eat, it is not, it is about just how much calories you burn off.